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英语四级作文：心理健康（通用17篇）
在学习、工作、生活中，大家一定都接触过作文吧，作文是人们把记忆中所存储的有关知识、经验和思想用书面形式表达出来的记叙方式。相信写作文是一个让许多人都头痛的问题，下面是小编整理的英语四级作文：心理健康，仅供参考，欢迎大家阅读。
英语四级作文：心理健康 篇1
One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.
The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack munication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly，learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.
英语四级作文：心理健康 篇2
Health is a familiar word, right? So do you know what health is? Let me briefly say:
One's health includes physical health and mental health and good adaptability. It's not healthy if you're missing the same thing.
You have a strong body, but do you have a healthy mind? Let me tell you what the condition of health is
First, it is normal to learn to do some activities that are normal in life.
Second, you can control your own emotions and keep your mood stable every day.
Third, a firm will to do something must be finished.
Fourth, open and open, enjoy the relationship with people, interpersonal relations harmonious.
Fifth, make yourself "surprise yourself" and don't make yourself "furious" or "furious".
Sixth, know yourself correctly and be confident.
You don't have to have a mental health situation like, for example,
The killers know u, but do you know the "killer" of mental health? These "killers" are mainly a lack of caress and excessive discipline. So let's listen to this.
英语四级作文：心理健康 篇3
Love is a noble emotion. The most influential thing for teenagers is the caress of family and society. Because of the high divorce rate in our country, the great influence on the psychology of teenagers, they will show the negative emotions such as fear, anger, shame, nightmares and irritability. Some are also dependent, anxious, hostile to people, cold, unmoved, depressed, stubborn, glum, and so on. So lack of caressing is a "no. 1 killer" of mental health.
Demanding is to point to in teenage growing process, the requirements of the parents to the child from the actual, we demand too much, too high, too fast to reach, to the extent of the harsh. So demanding also escapes the charge of psychological "killer".
What is called punishment is often a matter of little things, physical and psychological punishment and discipline. Their punishment often makes them nervous, fearful, insecure, and wary. Only in the state of pleasure can one's brilliance be best achieved. Tension, anxiety, fear, and anxiety can be "suppressed". Severe punishment can also result in "autism, inferiority, self-death".
From above, mental health is more important to us! We must have a healthy mind.
英语四级作文：心理健康 篇4
More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.
越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今，许多学生都有严重影响他们学习和生活的心理问题。
Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
因此，学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样，那些正遭受心理疾病的`学生可以从不健康的阴影中解脱，建立信心。另一方面，学校可以为学生提供机会来展示他们的紧张。另一方面，校长和教师应尽力帮助那些学生。此外，对他们的身体健康提供更多的关注会帮助他们重建良好的心理健康。
英语四级作文：心理健康 篇5
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.
综上所述，作为学生，我们应该尽我们最大的.努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。
英语四级作文：心理健康 篇6
As the saying goes, you don’t know what happiness is until you lose it, you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true.
The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. collected by
How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
Anyhow, for a long and happiness life, let's form and keep the good habits in our daily life. Not just for ourselves, but also for the ones we loved and loved us ones.Keep healthyand make our daily life shining everyday!
英语四级作文：心理健康 篇7
In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.
近年来，毫无疑问，心理健康在我们的日常生活中引起了激烈的争论。事实上很多大学生都有心理问题。心理健康问题对他们的学习和生活都造成了影响。因此，是时候该了解如何克服它了。
As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.
我认为在事态进一步恶化之前有效措施是必须要采取的'。我们应该关注学生的心理健康。一方面，应该要为学生开设心理健康课，以防止问题再发生发生。另一方面，应该建立心理诊所及时为有困扰的学生提供帮助。
As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.
作为一名学生，我应该和他人交朋友，积极与朋友，老师，家长沟通。以防病例的再次发生，我们应该毫不犹豫地向心理老师寻求帮助。所以，只有这样我们在大学生活中才能拥有健康的心理。
英语四级作文：心理健康 篇8
Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.
Therefore how to improve students' mental health has always been a priority issue of our universities and society.
Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.
英语四级作文：心理健康 篇9
One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.
The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
每四个人中就有一个人在一年中会经历某种心理健康问题。当你不能解决这些问题时，他们可能会导致各种精神疾病和身体疾病。
心理健康问题的起因往往因人而异。当今社会，许多人承受着巨大的压力。另一些人缺乏沟通技巧，觉得自己生活在一个与世隔绝的世界里。此外，很多人都不知道如何保持精神健康的心理学知识。
有很多方法可以控制精神健康问题，保持心理健康。首先，找出你心理健康问题的真正原因，看看你是否能做些改变。第二，学会放松自己，锻炼身体，释放压力。毕竟，你的健康才是最重要的。最后，你可能会发现和你的伴侣、亲戚或朋友谈谈你的`问题，或者寻求心理顾问的支持和建议是很有帮助的。
英语四级作文：心理健康 篇10
One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.
The causes of mental health problems often vary a lot from one case to another. a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.
一年之中四份之一的人会经历到一些的心理健康问题。当你无法对付这些问题，他们可能会导致各种心理疾病。
心理健康问题的原因有很多,往往因人而异，很多人正遭受沉重的压力，另外一些人缺乏沟通技巧。此外，很多人都缺乏的保持心理健康心理知识。
有很多抑制心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看你是否可以做一些事情来改变。其次，要学会放松自己，承受工作压力。最后，你会发现它有助于跟你的.伙伴或朋友谈谈你的问题，或寻求支持和心理顾问的意见。
英语四级作文：心理健康 篇11
In recent years, psychological health has become a pressing issue. According to a recent survey conducted by some organizations, college students ' psychological health is especially significant. Owing to complicated social phenomenon, college students have various psychological health problems.
Admittedly, school is supposed to put college students 'psychological health on the priority list. It is essential to engage some experienced psychologists to guide students . psychological lectures are beneficial to students. Viewed from my perspective, college students should adopt a positive attitude towards life. We regard hardships and frustration as stepping stones and move forward bravely. I am absolutely sure that people who have sound mind and body are successful and optimistic.
To sum up, everyone attach great importance to college students 'psychological health. I sincerely hope that college students are healthy both physically and mentally.
英语四级作文：心理健康 篇12
Good morning, everyone. It is my honors to be here to share my opinions about the problems on the university students’ psychological health with you. Now more and more people are becoming to recognize that psychological health is a thorny trouble for university students.
Many results show that most students are open-minded, lively and they are rich in imagination with variety of knowledge. However, we also must mention some weak points in our personality. Some of us have a strong sense of responsibility, and we have little experience in the society. What is more, we are too weak in our self-control.
Firstly, we focus on the sense of inferiority. After we enter university, we may find that there are variety of students around us, among them some do well in study, some are pretty and good at singing and dancing, some are outstanding in activities. Then some students lend to have a sense of inferiority. In my opinion, we should not compare their advantages with our disadvantages, and we should try our best to find our merit by communicating with our classmates actively and learning from them. Thus we will be able to become a master hand in some fields.
Secondly, the topic is about depression and anxiety. As we all know, there are different kinds of attracts in our college life, such as surfing the Internet, going shopping, gathering with our friends to have a enjoyment and so on. Most of us do not have a good habit of studying, which will lead to some records that make us depressed. At that time, anxiety and
depression will appear in our heart. But at this moment we should calm down and search some effective suggestions from our teachers. Everything is easy if one puts his heart into it. believe that diligence can help us solve all the difficulties in our study.
Finally, let us discuss the problem of future and pressure. Some students think that they are common students in an ordinary university, and they fear this will prevent them from seeking for a good job. Therefore, some of us want to further studies to get a master’s degree. But are you sure that a master’s degree will bring you a better job? Many recent surveys tell us that it may be untrue. As far as I am concerned, we can try working for a while, and several years’ work experience may make us get a good position and maybe a good job. In modern society, experience and skills may be more highly valued than educational backgrounds.
From what we have discussed above, we can get these conclusions, which are that if we work hard and try to improve ourselves, we will get our own achievement; if we take part in activities actively and communicate with our classmates and teachers, we will live a colorful life.
英语四级作文：心理健康 篇13
One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice from a psychological consultant.
英语四级作文：心理健康 篇14
The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.
大学生的一般年龄是在18到25之间。从心理的角度来讲，这是青年中期。有的人说大学生是成年人了，能够很好地处理心理问题。然而，剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点，我认为向大学生开设心理课是必要的。原因如下。
Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing , homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.
首先，近几年，越来越多的大学生由于心理问题而辍学。越多自杀，谋杀以及其他不正常的严重事故时不时有报道。如今，对大学生心理健康的关注已经达到了高潮。其次，大学生处于一个困惑和矛盾的`年龄。一方面，他们认为自己已经成熟了，能够独立生活，但是大部分仍然依靠父母。而且，学习压力，就业压力和生活压力也会产生心理问题。
To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.
总之，大学生是成年人，但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此，向大学生开设心理课程是有必要的，能够帮助他们顺利度过这一时期。
英语四级作文：心理健康 篇15
Students mental health has been playing an increasingly important role in our day-to-day life. Indeed, it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.
Obviously, it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention. Whats more, some are physically strong, but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides, specialists in this field are to be required to make full preparation for cases in time. Facing the crisis, experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.
From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly, there is little doubt that further attention will be paid to the issue.
英语四级作文：心理健康 篇16
Nowadays, many universities offer mental health classes to their students. Besides, many teachers are ready for students' psychological consultation.
The reason for this phenomenon lies in the fact that more and more college students have hidden mental problems. Good performance in college and the uncertainty of employment make college students feel pressured. Without parents' immediate help or teachers' adequate guidance, they have no idea about how to deal with these problems. Therefore, mental health education is of vital importance to the college students. On the one hand, the students who suffer from depression may feel relieved under the guidance of the teacher consultants. On the other hand, mental health education will be helpful for students to know about some methods to release their pressure.
Personally, it is very important to have a healthy mind in the competitive society. With a healthy mind, college students can challenge all hardships and they can develop healthy lifestyles and positive outlooks in their lives. (160 words)
英语四级作文：心理健康 篇17
With the occurrence of many incidents caused by mental problem, student’s mental health has been brought to public focus now.
由于心理问题引发了许多事件，现在学生的心理健康状况引起了公众的关注。如何提高学生的心理健康？就我而言，每个学校设立由心理专家组成的心理辅导室是很有必要的.。
There are reasons accounting for my view That would be helpful to decrease student’s pressure and adjust their mood If the experts of the room can make some quizzes on regular basis, those students suffering from mental disturbance would be noticed as soon aspossible Meantime, I remind that those who are suffering from mental problem should not be informed publicly in order to protect them from public pressure.
考虑到上述的问题，我们可以得出这样的结论，心理辅导室对于提高学生的心理健康是有益的。同时，我要提醒一下，不要公开那些有心理问题的学生来保护他们受到舆论的压力。