【热门】英语四级作文
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英语四级作文1
With the increasing popularity of fast food and busy lifestyles, many people have developed unhealthy eating habits. This not only leads to obesity and other health problems, but also affects our quality of life. Therefore, it is important for us to have a healthy diet.
Firstly, we should choose a balanced diet that includes a variety of food groups, such as fruits, vegetables, grains, protein and dairy. Secondly, we should pay attention to the portion size and avoid overeating. Thirdly, we should reduce the intake of high-fat, high-sugar and high-salt food, and choose healthier alternatives. Lastly, we should drink more water and less sugary beverages.
In conclusion, a healthy diet is essential for our physical and mental health. We should make conscious efforts to improve our eating habits and choose nutritious food that suits our personal needs.
英语四级作文2
Nowadays, social media has become an indispensable part of our daily life. It has brought us a lot of convenience and made communication much easier. However, its impact on people's life is controversial.
On the one hand, social media provides a platform for people to communicate with each other, share information and express their opinions. It makes it possible for people to connect with others who share similar interests, regardless of time and location. On the other hand, some people become addicted to social media, spending too much time browsing, commenting or posting on these platforms, which may distract them from work or study.
In my opinion, social media has both positive and negative effects. We should use it wisely and moderately. Instead of getting lost in the virtual world, we should focus more on the real life and interact with people face-to-face.
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